Stacey and the Roasted Broccoli

Get used to the name Stacey.  She is Stacey of StaceySnacksOnline.  Her amazing food blog upped my cooking game like nothing else.  I had no idea you could do so much with cauliflower, but suddenly I was buying a head every other week and roasting it with red onions and grapes (click it, try it, it’s insane)  Everything I have made from her blog has been easy and delicious.  No strikeouts.

So click here for her recipe for roasted shrimp and broccoli.  Roasted broccoli, have you tried it?  It’s killer.  Stacey said she made it once for her husband and thereafter he wanted it no other way.  I made it once for JP and now we’re both addicted.  I served the shrimp and broccoli over coconut rice and it was fantastic.

The very next night, JP asked for roasted broccoli again.  So I made it but this time tried it with salmon.  We get great boneless salmon steaks from Horizon Foods and I usually broil them and often for too long, resulting in somewhat dry salmon.  This time, in following the recipe, the broccoli roasted first for 10 minutes at 425.  Then I put the salmon on the hot baking sheet and put it in the oven for five minutes.  Perfection.  Perfectly perfect salmon, I was so happy.  I tried the technique again to make sure it wasn’t a fluke but no, it works perfectly.  So regardless of the vegetable, here’s how salmon goes down at our house:

Preheat oven to 425 with the baking sheet in the oven

Drizzle salmon steaks or fillets with olive oil, brown sugar and dill.

When oven reaches 425, take out tray, put salmon on it, and put back in the oven for 5 minutes.




One comment on “Stacey and the Roasted Broccoli

  1. Claudia says:

    Loved the shrimp with broccoli recipe – only thing I would change is the coriander seeds. Why do they need to be hard, crunchy balls/seeds? Catgirl picked them all out before she started to eat her dinner. Next time I will use ground coriander. Because there WILL be a next time.

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